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Therapy & Relationships

Communication and relationships

  • Relationship Advice
The ability to communicate well, and keep communicating, is key to sustaining our relationships with friends, family and, most importantly, our romantic partners.

Conflict and relationships

  • Relationship Advice
All couples argue and have disagreements from time to time. Or rather, all healthy couples do. It’s normal and natural in fact for people in a relationship not to see eye to eye with each other the whole time, and for this to express itself as conflict. But conflict that is persistent, ongoing and never leads to any resolution is a sign that something is not going well in your relationship. Find out more about causes, consequences and steps you can take.

How to divorce proof your Christmas

  • Relationship Advice
Joanna Harrison is a therapist in TR’s specialist Divorce and Separation Consultation Service. Here she explains how the service works and offers some advice on ‘divorce-proofing’ your Christmas.

How to have a good divorce

  • Divorce and Separation
Samantha Woodham, family law barrister at the Divorce Surgery, shares her tips on how to improve outcomes in the process of divorce.

Infidelity and relationships

  • Relationship Advice
Finding out that your partner is cheating, or has cheated, on you can be devastating. This article explores the considerations and choices couples can make.

Is TV’s Couples Therapy true to life?

  • Therapy and Counselling
In this post we discuss how Dr Orna Guralnik of BBC's Couples Therapy takes viewers on an intimate journey into the complexities of couples' relationships.

Money worries and relationships

  • Relationship Advice
Anxieties around money and finances are one of the most common things which can cause difficulties in relationships. Read advice on how to reduce the impact of financial worries on your partnership.

One tip to save your relationship this Christmas

  • Relationship Advice
Approach Christmas as a crack team of two at the top of the tree, advises therapist Bridget Wilkins, and your relationship will be strengthened by the demands of the festive season.

Splitting up well

  • Relationship Advice
The end of a relationship can be a difficult time emotionally. After all, we generally embark on committed relationships hoping that they will succeed, not fail. And so when things don’t work out it can release a flood of emotions. Read about finding better ways in which to separate.

Wondering if you might need help for your relationship?

  • Relationship Advice
If you're wondering about if your relationship needs help, it's likely to be true. Often, we suppress our innermost thoughts and feelings about our relationship to focus on other matters. Read about the signs and about investing in your relationship.