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Therapy for Individuals

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Psychodynamic Therapy for Individuals

Psychodynamic psychotherapy can help people with the emotional difficulties, behaviours and patterns which are affecting them and preventing them from living the lives they want to lead.

The opportunity to discuss problems, emotions and traumatic experiences can encourage a greater level of self-awareness which may help people to understand the root causes of their difficulties. Psychodynamic psychotherapy can also be helpful with physical problems caused by stress and anxiety.

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face-to-face and online therapy sessions with an individual

Psychosexual Therapy

Our therapists work with individuals and couples experiencing sexual difficulties.

Psychosexual therapy can openly examine all sexual issues whilst considering the emotional and psychological barriers that may exist.  Many people find it too challenging to discuss sexual problems with friends or family, so our therapists provide a secure space to freely explore intimate concerns.  

Such difficulties can include help with improving intimacy, erection problems, rapid (premature) ejaculation, delayed ejaculation, difficulty in female orgasm, sexual arousal issues, differential sexual desire levels (libido) in a couple relationship, painful intercourse, sexual risk-taking behaviour and loss of sexual desire.

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International Clients

Working online enables us to offer our services to people in many countries outside the UK (excepting the US).

If you live or work internationally and need support with challenges you may be facing in your relationships or issues that you may be facing in your life, our therapists provide a high-quality online service to support individuals through Zoom-based sessions.

man in counselling session with a relationship therapist

Group Therapy

Group therapy provides a safe and supportive environment where you can work with a trained therapist and other group members to gain new insights, perspectives and strategies for managing the emotional challenges you are facing.

Through sharing experiences and receiving feedback, you can feel less alone, gain a sense of validation, and practice new communication and problem-solving skills.

Overall, group therapy can be a valuable resource for anyone feeling stuck with conflict, misunderstandings or struggling with personal or interpersonal challenges.

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Help with Parenting

Parenting can be an extremely rewarding and enriching experience, but it can also bring stresses and strains.

It can be hard to manage the conflicting demands of attending to the needs of the children as well as having an intimate and satisfying relationship. When you are stressed and in conflict, this can, in turn, upset the children and have a negative impact on their emotional wellbeing.  

Separation and Divorce

We work with both individuals and couples, before, during or following separation, divorce or civil partnership dissolution.

For most couples, there’s a sad paradox when it comes to divorce and separation – just when you need to be able to communicate with one another better than ever before, you’ve often stopped speaking at all.

Our specialised Divorce and Separation Service provides expert help and support during this crucial time. With our caring and experienced therapists, we aim to guide you towards healing, fostering better communication, and finding positive solutions that benefit everyone involved.

How much does it cost?

Our qualified therapists charge between £100 per hour to £180 per hour, depending on their experience.

You can also access lower-cost therapy from therapists who are undertaking advanced training as part of their post-graduate professional development.

Our trainees are supervised by highly experienced TR therapists, which offers an opportunity to access high quality therapy at a reduced cost.

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Success stories

It has improved the communication in my relationship.

Tavistock Relationships Client

Kind, respectful, insightful, wise, caring.

Tavistock Relationships Client