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    Therapy for Individuals

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We support individuals with our therapy

We are well known for our relationship counselling, but our skilled staff help hundreds of people who come to us for support with relationship or sex issues issues, as well as a variety of other life challenges every year.

At Tavistock Relationships, we offer online support as well as face-to-face consultations that get you in front of highly trained counsellors and psychotherapists. Read more below about the help accessible to you as an individual.

Book therapy

Can I come on my own?

You can attend sessions on your own if you want to talk to us about a relationship issue without your partner, or if you just want support about an issue generally.

front of City Wellbeing Centre building

The City Wellbeing Centre

Helping residents of The City and surrounding area with counselling for mental health.

If you live or work in postcodes EC1-EC4 or the London Boroughs of Camden, Islington, Tower Hamlets, Westminster, Hackney, Southwark or Lambeth, mental health support delivered by a psychotherapist is available to you.

Sessions are available face-to-face or online. If you need help deciding which is best for you, take a look at this helpful article.

Visit City Wellbeing Centre page

FREE relationship counselling service open to NHS staff and auxiliary workers in social care

The service provides six FREE online meetings with psychotherapists for couples and/or individuals to
explore how the current situation is affecting their relationship.

How does it work?

Our work with you starts with an initial consultation with a counsellor or psychotherapist. People generally find this initial consultation very helpful.

At your initial consultation, we seek to understand the issues that concern you most and, if you attend alone, individual therapy at Tavistock Relationships may be the outcome of the consultation process.

If we are able to offer you the help you need at this point in any of our services, we will allocate you a regular weekly slot for therapy with a therapist matched with your needs. You can read more about the counselling process here.

Success stories

It has improved the communication in my relationship.

Tavistock Relationships Client

Kind, respectful, insightful, wise, caring.

Tavistock Relationships Client

man in counselling session with a relationship therapist

How does couples therapy work without a partner?

We see lots of people on their own.

Sometimes it's because their partner doesn't wish to attend. On the other hand, it is a lot easier to sort out relationship problems if you both come, so we will encourage you to encourage them.

We also help individuals who may not currently be in a relationship. It may be your relationship has recently broken down or that you have felt that you have had a series of relationships that you have been unsure have been right in some way or another.

Tavistock Relationships offers help to individuals and couples with their adult relationships. If you have never had a relationship or you are concerned mostly about relationships with your family, friends or work colleagues, we may suggest other kinds of therapy to you. 

How to book an appointment

The easiest way to book an appointment is online.

If you have any questions that you’d like to ask before going ahead with a counselling session, why not give us a call on 020 7380 1960, or alternatively get in touch with us using the form below.

You can also check out our frequently-asked questions, which cover most of the common things we’re asked.

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